Longest run!šāāļø4.8 miles in just over an hour. Felt good the whole way. Iām doing 3 minute runs and 30 second walks, over and over. It seems like I could run forever this way.
Longest run!šāāļø4.8 miles in just over an hour. Felt good the whole way. Iām doing 3 minute runs and 30 second walks, over and over. It seems like I could run forever this way.